Tues 5-1-12

Max Push Workout

Bench Press 20-10-5-2-1-1-1-1-Fail
95-135-185-205-225-245-265-275

Incline Press 5-2-1-1-1
135-155-175-185-195

Overhead Press 5-2-1-1-Fail
95-115-125-135-150

Plank Knee Tucks on Sliders 4 sets of 15

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