Went to the park today…
Sprinting and Gymnastics
6 40-50 yard sprints
4 40 yard runs through a field of sprinklers
Today’s “workout” inspired a post on Bare 5…
May 16, 2012 | Categories: Bodyweight Training, Gymnastics | Tags: exercise, Fitness, fun, gymnastics, Health, sprints | Leave A Comment »
Enter your email address to follow this blog and receive notifications of new workouts by email.
Blog at WordPress.com. | Theme: Modularity Lite by Graph Paper Press.
Get every new post delivered to your Inbox.
Join 45 other followers